WELLNESS COMMUNITY
SATURDAY SUNRISE YOGA
Start your day with the rising sun
Join Preet on the beach for a blissful morning of Kundalini Yoga, Breathwork, and Meditation.
All levels are welcome!!
Day/Time: Saturday 6:30-7:30 AM -Sept 30, Oct 7, (no class Oct 14) Oct 21, Oct 28
Price: $5 Suggested Offering
Location: Carolina Beach (Sandpiper Lane Access) Tower 27.
Parking: Free available parking until 9am and access to restrooms + showers.
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Please bring a beach blanket/towel to sit upon.
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Optional: After yoga, connect with your community at North End Café where you can purchase home-made pastries, breakfast sandwiches, hot beverages and fresh plant-based food options.
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MONDAY LUNCH BREAK YOGA
Please join Preet, Keval Kaur and Poonam for Kundalini Yoga on your Monday lunch breaks!🧘♀️🧘♀️🧘♀️
Calm your mind, get rid of the Monday mental fuzz, set your intentions, and elevate yourself for the rest of the week!✨️
Can’t get here to the studio? Connect to class virtually!
This Fundamentals of Kundalini Yoga Monday series will introduce you to the powerful, practical tools of Kundalini Yoga and Meditation, cultivating an attitude of gratitude that leads to excellence and depth in the human experience. Although this series will be geared towards beginners, all levels of experience are welcome.
Come do yoga with us!
👳♀️👳♀️👳♀️Instructors: Keval Kaur Khalsa, Poonam Patel, Preet Mandhir Kaur
⏰️Mondays 11:30 – 12:30 PM Sept 11 – Oct 30
🛖In-person Option: 1215 Carroll Street, Durham, NC 27707
💻Virtual Option: Click here
Drop-in single class: $14 suggested donation or $7 for full-time/limited income students
Please join Preet, Keval Kaur and Poonam for Kundalini Yoga on your Monday lunch breaks!🧘♀️🧘♀️🧘♀️
Calm your mind, get rid of the Monday mental fuzz, set your intentions, and elevate yourself for the rest of the week!✨️
Can’t get here to the studio? Connect to class virtually!
This Fundamentals of Kundalini Yoga Monday series will introduce you to the powerful, practical tools of Kundalini Yoga and Meditation, cultivating an attitude of gratitude that leads to excellence and depth in the human experience. Although this series will be geared towards beginners, all levels of experience are welcome.
Come do yoga with us!
👳♀️👳♀️👳♀️Instructors: Keval Kaur Khalsa, Poonam Patel, Preet Mandhir Kaur
⏰️Mondays 11:30 – 12:30 PM Sept 11 – Oct 30
🛖In-person Option: 1215 Carroll Street, Durham, NC 27707
💻Virtual Option: Click here
Drop-in single class: $14 suggested donation or $7 for full-time/limited income students
